As the saying goes, “A vacation is what you take when you can no longer take what you’ve been taking.” It’s true. A vacation is more than just a break, it’s a chance to relax, reenergize, rejuvenate, restore, and re-align while finding healthy outlets for stress and exploring new experiences. Travel that focuses on improving or maintaining health and the quality of life is now termed “wellness travel,” centering on finding a healthy balance and well-being through physical, psychological, or even spiritual activities.
It should come as no surprise, then, that some of the top wellness spots have existed in Latin America for ages. Renowned civilizations such as the Inca have long treated people with hot stone massages and coca leaves as sacred parts of their culture. Drawing on these and many other time-honored traditions, countries in Latin America have ushered in this new type of travel dedicated
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